Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (2024)

Published: · Modified: Aug 28, 2020 by Jenn Sebestyen

As an Amazon Associate I earn from qualifying purchases. Please see my Privacy Policy for more details.

Jump to Recipe Jump to Video Print Recipe

Thank you Potatoes USA for sponsoring this post. Make a delicious and convenient meal today with potatoes!

Crispy oil free Veggie Potato Fritters that are baked, not fried, make a perfect easy side dish or snack. Serve with spicy ketchup!

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (1)

Potatoes. They’re a staple in nearly every household I know and in cuisines around the world. You’re almost guaranteed a side of spuds in some fashion if you’re eating out here in the U.S.

Baked potatoes, roasted potatoes, mashed potatoes, fried potatoes, french fries, tater tots, potato salad, potato soup, potatoes au gratin, potato skins….I love ’em, you love ’em, kids love em, everyone loves ’em.!

Today, we are loving them fritter style! Crispy on the outside and tender on the inside. And we’re doing it all with just a few ingredients and NO oil!

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (2)

Ingredient notes

Potatoes sometimes get a bum rap, but they are actually incredibly healthy. They’re low in calories, high in vitamin C, potassium (more than a banana!), B6, fiber, and antioxidants. They’re also fat-free and contain no sodium or cholesterol.

The problem is not with the potatoes themselves, but with the way in which they are traditionally served. Good news – this potato recipe today is full of healthy whole food ingredients and baked with no oil!

The potatoes I buy most often are Russet Potatoes. They are so versatile – perfect for baking, mashing, roasting, or frying. They’re mild in flavor which makes them the perfect canvas for all kinds of toppings, herbs, or spices.

In this potato fritters recipe, we are shredding them along with zucchini and carrots, adding just a few spices for flavor, and baking them until the edges are wonderfully crispy.

No need to spend time peeling the potatoes. The peels have loads of nutrition in them, so don’t throw that away! Just make sure to scrub them really well.

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (3)
Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (4)

Baking these potato fritters on parchment paper means we don’t need oil to keep them from sticking!

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (5)

Usually, eggs are used as a binder in fritters, but of course, we’re not using eggs today. I tried a couple of different eggless binders in this recipe and my favorite by far was chickpea flour.

Other flours I tried left the fritters a bit gummy in the middle – definitely not the texture we want in our potato fritters. Chickpea flour has great binding capabilities and has the bonus of being naturally gluten free and high in protein, fiber, and iron.

Use leftover chickpea flour to make these quick and easy, super flavorful Falafel Burgers!

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (6)

The Veggie Potato Fritters make a delicious side dish or snack. They would also be perfect for breakfast next to a Tofu Scramble or veggie sausage.

We served them up with a side of spicy smoky ketchup and cooling dairy free plain yogurt (similar to sour cream which is traditionally served with potato latkes).

Grab your favorite dipping sauce and make these crispy fritters today!

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (7)

More vegan potato recipes

  • Herb Roasted Potato Arugula Salad
  • Vegan Mashed Potatoes
  • Creamy Vegan Potato Soup
  • Vegan Potato Salad
  • Bombay Potatoes and Peas
  • Breakfast Hash Browns and Veggies Skillet

I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.

Be sure to sign up for my FREE Newsletter to be the first to get my NEW recipes! You can also follow me on Instagram, Facebook, and Pinterest.

For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (8)

Veggie Potato Fritters

Veggie Potato Fritters – Crispy oil free fritters that are baked, not fried, make a perfect easy side dish or snack.

4.75 from 16 votes

Print Pin Rate

Course: Breakfast, Entree, Snack

Cuisine: dairy free, gluten free, nut free, oil free, soy free, vegan

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 5

Calories: 282kcal

Author: Jenn Sebestyen

Ingredients

For the Veggie Potato Fritters

  • 3 cups shredded Russet Potatoes (coarsely shredded) (about 2 medium potatoes)
  • 1 cup shredded zucchini (coarsely shredded)
  • 1 cup shredded peeled carrots (finely shredded)
  • ¾ tsp sea salt
  • ½ tsp garlic powder
  • 1 tsp dried parsley
  • ¼ tsp paprika
  • ¼ tsp turmeric
  • ¼ cup chickpea flour

For the Spicy Smoky Ketchup

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and set aside.

  • In a clean kitchen cloth, very sturdy paper towels, or cheese cloth, squeeze out the liquid from the shredded potatoes and zucchini. Really put some muscle into it and just when you think you’ve squeezed all the liquid out, squeeze a little bit more! This will get rid of most of the starch from the potatoes and the liquid from the zucchini so that the fritters will bake up nice and crispy! DO NOT SKIP THIS STEP!

  • Add all the ingredients to a mixing bowl and mix well to combine.

  • Taking about ¼-1/3 cup of the mixture, form it into a thin patty shape with your hands. Place it on the parchment lined baking sheet and press down slightly to flatten. Repeat with the remaining mixture.

  • Bake for 20 minutes. Gently flip the fritters over. Bake another 10-15 minutes until golden brown on both sides and crispy on the edges.

  • Serve with Spicy Smoky Ketchup, vegan sour cream or plain yogurt, or your favorite dipping sauce.

Notes

No need to peel the potatoes – just make sure to scrub them well first.

I prefer using the large holes on the grater for the potatoes and zucchini, but the small holes on the grater for the carrots. I also find the fritters hold together best with this sizing.

Nutrition

Calories: 282kcal | Carbohydrates: 61g | Protein: 11g | Fat: 1g | Sodium: 418mg | Potassium: 1322mg | Fiber: 8g | Sugar: 5g | Vitamin A: 4400IU | Vitamin C: 22.3mg | Calcium: 70mg | Iron: 3.8mg

Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.

Tried this Recipe? Tag me Today!Mention @Veggie_Inspired or tag #VeggieInspired!

For more potato recipe inspiration, be sure to check out Potato Goodness on Facebook.

More Sides

  • Spicy Seasoned Black Beans
  • Easy Coconut Jasmine Rice
  • Easy Vegan Roasted Cauliflower Steaks
  • Shaved Brussels Sprouts Slaw

Reader Interactions

Comments

  1. Shennie says

    Can I use corn starch instead of chickpea flour? Will it turn out the same?

    Reply

    • Jenn Sebestyen says

      I haven’t trialed the recipe with cornstarch, so I can’t say for sure. I did try other flours and they turned out a bit gummy. If you decide to give it a try, I would start with 1 tablespoon and add more if necessary just until they hold together.

      Reply

  2. brian w says

    Great recipe, but can you provide conversions to grammes or even ounces ? It’s hard to scale a recipe up or down using cups. As you’ll guess I’m not in the US so cups recipes are pretty hard to make.Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (13)

    Reply

    • Jenn Sebestyen says

      I’m glad you love the recipe. Metric conversions are not something I’m planning on adding right now, but I will definitely take the suggestion for the future. Thanks!

      Reply

  3. Ailsa Ure says

    I add a little grated pumpkin and finely shredded cabbage which gives a bit of crunch. And vege fritters are wonderful cold!

    Reply

    • Jenn Sebestyen says

      Sounds delicious!

      Reply

« Older Comments

Leave a Reply

Veggie Potato Fritters (Baked, Not Fried!) ~ Veggie Inspired (2024)

FAQs

Why are my vegetable fritters soggy? ›

Why Are My Vegetable Fritters Soggy? The most common reason that fritters get soggy is due to cooking them in oil that isn't hot enough. So first make sure that you use just enough oil to cover the surface of your skillet.

Why are my potato fritters soggy? ›

If your potato fritters are soggy, it's likely because too much liquid remained in your vegetables or the oil and skillet weren't hot enough. A hot skillet with hot oil is how you keep potato pancakes crispy.

What are potato fritters made of? ›

In a large bowl, combine the shredded potatoes with egg, flour, olive oil, salt and pepper to taste, Parmesan cheese (optional) and any seasoning of your choice (garlic powder, onion powder, etc). Mix until the you get a well-combined dough. Cook the fritters.

Does baking soda make fritters crispy? ›

Is baking soda or powder best for frying? A pinch of baking soda can help produce crispy fried foods. It reacts with the acid in the batter to create carbon dioxide bubbles. These lead to an airy batter and a crisper, fluffier result.

Is baking soda or powder better for fritters? ›

Baking soda (bi-carb) OR baking powder – just a touch, to aerate the batter every so slightly (without it, it's slightly denser); Parmesan – for a good hit of savoury flavour AND to make the fritters extra crispy!

Why are my fritters not crispy? ›

You can test the oil by dropping a small piece of fritter batter into it. If it sizzles and starts cooking immediately, it's ready to go! Also make sure to use enough oil. If there isn't enough oil to fully submerge the fritters, they won't cook evenly and won't crisp up.

How do you fix wet fritters? ›

If too runny, add a touch of extra flour (otherwise fritters soggy inside). If way too thick, add a touch of water.

Why are my fritters raw in the middle? ›

If the fritters feel raw and doughy on the inside there could be two possible reasons. One is that the oil is just too hot, causing the outside to brown too quickly. You may find that you need to reduce the heat under the pan during cooking.

Are fritters always fried? ›

Do Fritters Need to be Deep-Fried? No! While fritters are traditionally deep-fried, if, like me, you aren't a fan of that heavier taste and quality, then pan-fried fritters are the way to go.

Are potato fritters the same as hash browns? ›

Potato pancakes are more complex than hash browns. Hash browns are pan-fried shredded potatoes, whereas potato pancakes are mixed with a binder, seasoned typically with onion or garlic, and formed into patties before cooking. For a hash brown recipe, check out Sweet Potato Hash Browns.

What is the difference between fritters and latkes? ›

A latke in Jewish cooking is referred to as a pancake, usually potato based. A fritter applies to a variety of smaller portioned and battered fried foods. I always thought of fritters as sweet, like apple fritters but this need not be the case.

Why are my fritters doughy? ›

If the fritters feel raw and doughy on the inside there could be two possible reasons. One is that the oil is just too hot, causing the outside to brown too quickly. You may find that you need to reduce the heat under the pan during cooking.

How do you keep zucchini from getting soggy when frying? ›

Yes, you should always salt your zucchini before frying — especially if you're aiming to achieve a crispy texture. Salting your zucchini helps remove the excess moisture stuck in the zucchini that would otherwise make frying a challenge.

Why did my apple fritters get soggy? ›

If the oil gets too hot, the fritters burn before they cook on the inside. If the oil is too cool, the fritters absorb all the oil and end up soggy. Use a probe thermometer to monitor the temperature while cooking and let the oil heat back up between frying batches of fritters.

Top Articles
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 6250

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.