Butternut Squash Souffle (2024)

The flavors of fall explode in this butternut squash souffle recipe. A sweet and savory fall casserole perfect for Thanksgiving.

By Leah 4 Comments

Disclosure: *This post may include amazon links. As an Amazon Associate, I earn from qualifying purchases.

Jump to Recipe Print Recipe

The butternut squash souffle recipe is a sweet and savory fall casserole that has a light and fluffy texture that is like eating dessert for dinner. In the fall all the local farm markets are full of pumpkins and squash. Which is great since I am a butternut squash souffle addict. The flavors of fall explode in this butternut squash souffle recipe. A sweet and savory fall casserole to make in place of a pumpkin or sweet potato side dish.

Butternut Squash Souffle (1)
Butternut Squash Souffle (2)

Where I live I am lucky enough to have two farm families who raise produce and multitudes of squash. Every year I think this will be the year I raise my own squash, but by early fall, I am over keeping plants alive and just go to the farm markets. Once again, I am thankful for farm families that can A. keep the squash vines alive and B. do the manual labor it takes to grow and pick all of the squash. During growing seasons, these families don't get days off or time away from the farm. If they aren't in the field they are at the community farmer's markets or manning their own markets.

Butternut Squash Souffle (4)

While they make beautiful decorations, I have had the introduction to a more motivating reason to fill my house with squash. This sweet butternut squash souffle will change the way you look at squash. No longer will my squash wined up in the compost pile.

Butternut Squash Souffle Ingredients

Butternut Squash Souffle (5)

This butternut squash souffle is made with ingredients that are similar to that of pumpkin pie. Hence the reason everyone will love them.

  • Butternut Squash - One medium-sized squash will work for this recipe. I have also used frozen butternut squash for this recipe. Both worked well. You will need about a pound of squash.
  • Butter - Traditional butter, cream, and salt kind. No margarine for this recipe. I don't use salt-free butter in this recipe.
  • Sugar - you have options here. You can use white sugar, brown sugar, or maple syrup. I am even guessing honey would work but I have not used honey in this recipe.
  • Cinnamon - Fall flavors can't happen without cinnamon. Cinnamon and nutmeg can be replaced with pumpkin pie spice.
  • Nutmeg - This one could potentially be omitted if you are really again nutmeg.
  • Eggs - No eggs, no souffle. Whole eggs for this recipe.
  • Heavy Cream - A bit of heavy cream will also give the souffle extra flavor and creaminess.
  • Vanilla - Pure vanilla. There is no substitute.
  • Salt - Everything sweet needs a little tiny bit of salt.
Butternut Squash Souffle (6)
Butternut Squash Souffle (7)

How to Make a Butternut Squash Souffle Recipe

Not sure you can make a souffle? Think again. This souffle is worth trying, and I promise you won't have to worry about it falling! Start by either roasting or steaming the squash once you have peeled and chunked the squash. I normally steam it for 10-15 minutes in the microwave. I have a microwave steamerButternut Squash Souffle (8). If you don't, just put it in a flat dish and cover it with saran wrap with a small portion vented. Then it is just a matter of pureeing with a stick blender, standard blender or food processor.

Butternut Squash Souffle (9)
Butternut Squash Souffle (10)

The squash is cooked when it is fork-tender. Add a couple of tablespoons of butter and puree. In the same bowl add brown sugar, eggs, cinnamon, nutmeg, salt, and vanilla. Once it is all mixed together and smooth, pour into a greased casserole pan and bake at 350 degrees for 50-60 minutes. Then enjoy right with your dinner.

Yes, it is sweet, but next to a spicy smoked beef sandwich it will leave you with an empty pan. Your friends will ask for the recipe while men and children are shocked this is squash. Little do they know that this is just a crustless pumpkin pie sans the whipped cream.

Butternut Squash Souffle (12)
Butternut Squash Souffle (13)

Now, hurry out and buy some butternut squash before they are all gone till next fall! If you love butternut squash like me you will also want to try these two recipes:

  • Instant Pot Butternut Squash Risotto
  • Roasted Butternut Squash Soup with Smoked Sausage

Storing Leftover Souffle

Keep the leftover butternut squash souffle in the fridge for 3-5 days. Reheat in the microwave in 30-second increments.

Freezing this can work as well. Thaw completely before reheating.

Butternut Squash Souffle (16)

Thanksgiving Recipes

Need Thanksgiving recipes? Look no further! I have you covered with some of my favorite Thanksgiving Recipes!

  • Cheesy Au Gratin Potatoes with Yellow and Sweet Potatoes
  • Party Potatoes - Irresistible Mashed Potato Casserole
  • Apple Cider Mimosa
  • How to Smoke a Turkey Plus an Easy Smoked Turkey Brine Recipe

Brussels Sprouts with Pecans and Honey

Skillet Zucchini and Summer Squash Recipe with Corn and Mushrooms

Pumpkin Crunch - Pumpkin Dump Cake

Crock Pot Mushrooms and Onions

Grilled Bourbon Glazed Ham

Instant Pot Butternut Squash Risotto

Our Best Thanksgiving Recipes

Low-Carb Thanksgiving Recipes(Opens in a new browser tab)

Butternut Squash Souffle (21)
Butternut Squash Souffle (22)

đź“– Recipe

Butternut Squash Souffle (23)

Butternut Squash Souffle

The flavors of fall explode in this butternut squash souffle recipe. A sweet casserole that will surely become a staple in your fall meals.

3.60 from 5 votes

Print Rate

Course: Side, Side Dish

Cuisine: American

Keyword: easy butternut squash recipe, Thanksgiving recipe

Prep Time: 30 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 30 minutes minutes

Servings: 8

Calories: 184kcal

Author: Leah

Ingredients

  • 2 cups butternut squash
  • 3 tablespoons butter If you roasted the squash
  • 1 cup brown sugar or Âľ cup maple syrup
  • 1 teaspoon cinnamon
  • ÂĽ teaspoon nutmeg
  • ÂĽ cup heavy cream
  • 3 eggs
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla

Instructions

  • Steam or roast peeled squash and puree. Measure out two cups.

  • Blend or puree all the ingredients together until smooth. Pour into greased 1.5-quart casserole dish.

  • Bake on 350 for 50-60 minutes or till the souffle is set much like a pumpkin pie.

Nutrition

Calories: 184kcal | Carbohydrates: 31g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 73mg | Sodium: 215mg | Potassium: 183mg | Fiber: 1g | Sugar: 28g | Vitamin A: 3941IU | Vitamin C: 7mg | Calcium: 53mg | Iron: 1mg

This post is part of the 30 days series over on Prairie Farmer. Be sure to check out the five things Holly will be talking about all month long while you are there! Be sure to see all my 30 Days of #FarmsMatter posts.

  • Author
  • Recent Posts

Follow Me

Leah

A working mom of two very active teenagers. My husband and I gave up running the 80-cow dairy farm that also included a couple of hundred acres of corn and soybeans to both work to support the agricultural industry. We still have about 20 head of dairy heifers and cows to help my kids appreciate the effort it takes to raise livestock. I consider myself a foodie as I love cooking and experimenting with recipes. My family just wishes I would make the same thing twice. Find my other blog, FarmWifeDrinks.com for all things co*cktails.

Follow Me

Latest posts by Leah (see all)

  • Taco Sticks - April 13, 2024
  • Banana Bars with Cream Cheese Frosting - April 7, 2024
  • - April 5, 2024
Butternut Squash Souffle (2024)
Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 5852

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.