15+ Sugar Free Christmas Candy Recipes (2024)

FAQs

How do they make sugar free candy? ›

Sugar-free candies use artificial sweeteners or sugar substitutes to create a sweet taste while foregoing real sugar. Most of these sweeteners have fewer calories and carbohydrates than sugar, but not all of them are calorie-free or carb-free. Some sugar substitutes you'll see on labels include: Saccharin.

Along with candy canes, gingerbread is possibly the most iconic holiday candy that isn't regularly eaten at other times of the year. Making gingerbread families and houses is an activity that families have been doing for a long time, and it is one of the most well-known Christmas traditions.

Here are some of the best keto candies you can have shipped to your door. SmartSweets (Buy It, $18, amazon.com) will meet all your gummy needs with options like peach rings and sweet fish. If you love a salty-sweet treat, try ChocZero Dark Chocolate Keto Bark (Buy It, $15, amazon.com) with almonds and sea salt.

The formula of sugar-free hard candy is by weight percentage: Crystal maltose alcohol 50%, xylitol 8%, isomalt 40%, Mint Essence 0.2%, menthol 0.2%, vanillic aldehyde 0.1%, food coloring 0.01%, monoglyceride 0.001%, surplus is water.

Many sugar-free treats get their sweetness from substances called sugar alcohols. These compounds, including maltitol, isomalt, xylitol, and sorbitol, contain neither sugar nor alcohol (in the traditional sense). Rather, they provide sweetness from compounds that human intestines cannot absorb as readily as sugar.

Bottom line. Yes, children and adults with diabetes can and do eat candy. The key is moderation and making sure to track the number of carbohydrates and calories eaten. Sugar-free candies can be better for blood sugar levels, but they still contain carbs and calories.

One of the oldest traditional candies eaten for special occasions like Christmas is marzipan. This almond-based confection dates back centuries, with origins in Asia, the Middle East, and Europe. Each region has its own uses for the sweet.

(WHNT) – Peppermint bark, mini Reese's cups, and Starburst, oh my! Those are just a few of the most popular Christmas candies, according to a new report from CandyStore.com. However — the top candy varies from state to state.

Are Werthers sugar free? ›

Although hard candies are where our story began, we also make indulgent soft caramels, long lasting chewy caramels, and No Sugar Added caramels.

Sugar-Free Candy and Ketosis

The best sugar-free candies for keto dieters are those sweetened with stevia or erythritol.

sugar-free. However, it is not calorie-free. Sugar-free candy has as many calories as regular candy, but those calories do not enter the bloodstream as glucose and elevate blood sugar readings. Sugar-free candy does not contain sugar, but instead sugar alcohols.

Most artificial sweeteners (also called nonnutritive sweeteners) are created from chemicals in a lab. A few are made from natural substances like herbs.

They are sweetened with sugar alcohols and provide about 20% fewer calories per serving than our classic versions but are not necessarily low-calorie foods. Sugar alcohols (or polyols), contain some calories and increase blood sugar levels to varying degrees.

For this sugar-free hard candy recipe from Sweet Smarts, we'll be using the following ingredients: ¼ teaspoon plant-based flavoring oil. 1 ½ cups of erythritol. ½ cup of water.